Nicotine gum is a nicotine replacement therapy product that contains nicotine in a gum format. When chewed, the nicotine is slowly released from the gum and absorbed through the lining of the mouth into the bloodstream. Nicotine gum provides low and steady levels of nicotine without smoke or other harmful chemicals found in cigarettes. This nicotine hit helps reduce cravings and nicotine withdrawal symptoms that occur when trying to quit smoking.

How Nicotine Gum Works
Nicotine Gum works by substituting the nicotine that smokers normally obtain from cigarettes. When a person craving a cigarette chews the gum, nicotine is slowly released from the gum into their saliva. The nicotine is then absorbed through the lining of the mouth into the bloodstream. This raises nicotine levels in the brain and body, acting as a substitute for the nicotine from cigarettes. Chewing nicotine gum provides a nicotine hit without inhalation of smoke and other toxins. The nicotine from gum is much lower than from cigarettes and reduces cravings and withdrawal discomfort when quitting smoking.

Types of Nicotine Gum
There are two main types of nicotine gum available - regular strength and strong/extra strength. Regular strength gum contains 2mg of nicotine per piece and is recommended for light to moderate smokers. Strong/extra strength gum contains 4mg of nicotine per piece and is recommended for heavier smokers (those smoking more than 25 cigarettes per day). Both varieties come in blister packs and step-down dosing instructions are provided to gradually reduce nicotine intake over time as cravings lessen.

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