Mark Lauren

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2024-07-25 05:27:06

Mark Lauren Bodyweight Training

As a military physical-training specialist, Mark Laurenen worked for fifteen years. He is the author of the widely read body-weight bibles You Are Your Own Gym, Body by You, and Body Fuel. He is also a triathlete, a champion Thai boxer, and a personal trainer to civilian men and women of all fitness levels.

https://marklauren.com/

Mark Lauren Bodyweight Training As a military physical-training specialist, Mark Laurenen worked for fifteen years. He is the author of the widely read body-weight bibles You Are Your Own Gym, Body by You, and Body Fuel. He is also a triathlete, a champion Thai boxer, and a personal trainer to civilian men and women of all fitness levels. https://marklauren.com/

MARKLAUREN.COM

Mark Lauren Bodyweight Workouts | Train at Home

Get in the best shape of your life without going to the gym with the new bodyweight workout app from fitness author Mark Lauren! It has programs for all levels.

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