1. What Are the Advantages and Disadvantages of Different Wearable Heart Rate Monitors (Chest Strap, Wrist Strap, Strapless)?
Chest Strap Monitors:
Advantages:
High Accuracy: Chest strap monitors are renowned for their precise heart rate measurements, using electrocardiogram (ECG) technology to detect electrical signals from the heart.
Reliable During Intense Exercise: They provide...
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